Beginner’s Guide to Maika Monroe

maika monroe

Who is Maika Monroe: The Scream Queen Who Defied Hollywood Convention

Maika Monroe has carved out a unique place in Hollywood as one of the most compelling actresses of her generation. Born Dillon Monroe Buckley on May 29, 1993, this 31-year-old Santa Barbara native took an unconventional path to stardom that sets her apart from typical Hollywood success stories.

Quick Facts About Maika Monroe:

  • Age: 31 years old (born May 29, 1993)
  • Height: 5’5″ (1.65 m)
  • Known For: It Follows (2014), The Guest (2014), Longlegs (2024)
  • Unique Background: Professional kiteboarder before acting
  • Career Highlights: Established as a modern “scream queen” in horror films
  • Relationship Status: Previously dated Stranger Things star Joe Keery (2017-2023)
  • Notable Achievement: Ranked 32nd worldwide in freestyle kiteboarding (2013)

What makes Monroe truly fascinating isn’t just her acting talent – it’s her remarkable journey from professional extreme sports athlete to Hollywood’s reigning scream queen. At 17, she made the bold decision to finish high school online so she could move to the Dominican Republic to train as a competitive kiteboarder. She placed second in the International Red Bull Big Air competition in 2013 before transitioning to acting.

Her breakthrough came with David Robert Mitchell’s cult horror film It Follows (2014), which established her as a force in modern horror cinema. Unlike many actors who stumble into typecasting, Monroe has actively worked to maintain artistic integrity while building a diverse filmography that spans indie darlings to big-budget blockbusters.

As she told interviewers, “I have a healthy distance from the industry” – a philosophy that has helped her steer both the highs and lows of Hollywood while staying true to her artistic vision.

Infographic showing Maika Monroe's key career statistics: Age 31, Height 5'5", breakthrough film It Follows in 2014, former professional kiteboarder ranked 32nd worldwide, and notable films including The Guest, Watcher, and Longlegs - maika monroe infographic

Basic maika monroe glossary:

From Pro-Kiteboarder to Hollywood Star: The Unconventional Rise of Maika Monroe

Most Hollywood stories start with drama classes and auditions. Maika Monroe’s journey began with wind, water, and a whole lot of courage. Born Dillon Monroe Buckley in Santa Barbara, California, she grew up in a family where trip was part of daily life.

Her father Jack, who works in construction, was already passionate about kiteboarding. Her mother Dixie works as a sign language interpreter, teaching at a school for deaf students. When Maika turned 13, her dad finally gave in to her constant begging and introduced her to the sport that would shape her teenage years.

“My father kited and I was always at the beach watching him,” Monroe shared in a profile with The Kiteboarder Magazine. “I had windsurfed before, but this looked like a lot more fun. I begged my father to teach me and for my 13th birthday he got me a trainer kite.”

The learning process wasn’t easy. At just 60 pounds, young Maika found the kite’s pull overwhelming. Her father made her spend an entire year flying a trainer kite on the beach before she could even touch the water. This patience and discipline would later serve her well in Hollywood.

By 2013, Maika Monroe had achieved something remarkable. She placed second in the International Red Bull Big Air competition in the Dominican Republic and ranked 32nd in the world among freestyle kiteboarders. But then came the decision that would change everything.

During her senior year of high school, she made a choice that shocked everyone. She decided to finish her education online so she could move to Cabarete, Dominican Republic, to train full-time. “I love Cabarete. All of my friends do not understand how I could leave high school my senior year and go live in a third world country. I think how could I not?” she explained at the time.

While training in the Dominican Republic, Maika also started a clothing line called Airbound Apparel. She donated most of the proceeds to local charities, inspired by the children she met while kiteboarding. This showed an early glimpse of the thoughtful approach she’d later bring to her career choices.

Acting wasn’t completely out of left field. Even while pursuing professional kiteboarding, Monroe was already dabbling in acting and modeling. She appeared in a Purina Dog Chow commercial that amused Dominican locals who recognized her on TV. Her film debut came in 2012 with At Any Price, starring alongside Zac Efron, followed by a small role in Sofia Coppola’s The Bling Ring in 2013.

The transition from extreme sports to Hollywood required the same fearless approach that made her successful on the water. Monroe brought her athletic discipline and willingness to take risks into her acting career, setting the stage for the breakthrough roles that would make her a household name.

Her personal life has also drawn public attention, particularly her six-year relationship with Stranger Things star Joe Keery from 2017 to 2023. Their relationship timeline showed how two young actors managed to maintain privacy while supporting each other’s careers in the spotlight.

From the beaches of the Dominican Republic to the red carpets of Hollywood, Maika Monroe proved that sometimes the most unconventional paths lead to the most interesting destinations.

Reigning Scream Queen: How Maika Monroe Redefined Modern Horror

Maika Monroe in a scene from 'It Follows' - maika monroe

The moment that transformed Maika Monroe from a promising newcomer into a modern horror icon came with David Robert Mitchell’s It Follows in 2014. Her haunting portrayal of Jay Height, a teenager pursued by a relentless supernatural entity, didn’t just launch her career – it redefined what a scream queen could be in contemporary cinema.

It Follows wasn’t your typical horror film. With its dreamy cinematography and synthesizer score, the movie felt more like an art film that happened to be terrifying. Monroe’s performance anchored this unique vision, bringing raw vulnerability and intelligence to a character who could have easily become just another victim. The film’s incredible success – earning $23.3 million worldwide on a tiny $1.3 million budget and achieving a 95% critics score on Rotten Tomatoes – proved that audiences were hungry for this kind of sophisticated horror.

“When I filmed the first one, that was one of my favourite experiences. It’s been ten years, I look back on that as being so magical,” Monroe recently reflected about the film that changed everything for her.

Her collaboration with director Adam Wingard on The Guest that same year showed she wasn’t a one-hit wonder. Playing Anna Peterson, the suspicious teenager who uncovers the dark truth about a mysterious soldier, Monroe brought a “gruff and sulky attitude” that critics praised. The film’s blend of ’80s thriller aesthetics with modern sensibilities perfectly matched her screen presence.

Monroe’s horror journey continued with Watcher in 2022, where she played a woman slowly solveing as she becomes convinced someone is stalking her from the apartment building across the street. The film earned an impressive 88% critics score, with many praising Monroe’s ability to convey paranoia and fear without ever feeling hysterical or unrealistic.

Her latest horror triumph came with Longlegs in 2024, starring opposite Nicolas Cage. Monroe fought hard for the role of FBI agent Lee Harker, drawing inspiration from Rooney Mara’s performance in The Girl with the Dragon Tattoo to create something entirely unique. “I didn’t want anyone else to play this role. That doesn’t often happen for me,” she explained.

The Modern “Final Girl”

What sets Maika Monroe apart from traditional scream queens is how she’s reimagined the “final girl” trope. Instead of playing victims who somehow find strength at the last moment, her characters possess agency and intelligence from the very beginning. They’re not just surviving – they’re thinking, strategizing, and fighting back with their minds as much as their bodies.

Her characters feel refreshingly real because they make mistakes, show genuine fear, but never lose their essential humanity. This authentic approach has resonated with both critics and audiences who appreciate horror that treats its female characters as complex human beings rather than simple archetypes.

This evolution reflects broader changes in modern horror, where filmmakers are creating more nuanced roles for women. Monroe has become a symbol of this shift, choosing projects that challenge genre conventions while still delivering genuine scares.

A Look at Her Notable Filmography

Monroe’s filmography reveals a careful strategy of working with visionary directors across different genres. Her horror work includes the cult classic It Follows, the stylish thriller The Guest, the psychological tension of Watcher, and the supernatural dread of Significant Other. Each film showcases a different aspect of her range while maintaining her signature authenticity.

She’s also proven her dramatic chops in films like Honey Boy (earning 95% on Rotten Tomatoes), the dark comedy Villains, and the emotional drama After Everything. Even her appearances in bigger budget films like The 5th Wave and Independence Day: Resurgence – though the movies themselves received mixed reviews – demonstrated her ability to bring depth to any role.

Her recent work in Longlegs and the upcoming They Follow sequel proves that Monroe’s influence on modern horror continues to grow. She’s not just following trends – she’s helping to create them, one thoughtful performance at a time.

Beyond the Scream: Her Craft, Career Choices, and What’s Next

Maika Monroe in a non-horror role like 'Honey Boy' - maika monroe

While Maika Monroe has become synonymous with modern horror, she’s determined not to be boxed into the scream queen category. “I dislike being typecast as a ‘scream queen’ in horror movies and with good reason since I have displayed considerable range,” she’s explained, pointing to her powerful work in films like Honey Boy (2019), where she held her own alongside Shia LaBeouf in an emotionally raw drama about family trauma.

Her approach to choosing roles is refreshingly thoughtful. Monroe gravitates toward auteur directors who bring unique visions to their projects – filmmakers like Yorgos Lanthimos and Julia Ducournau are on her wish list. This selective approach has helped her build a filmography that balances indie darlings with blockbuster opportunities, though she’s learned that success in Hollywood can be unpredictable.

The upcoming They Follow, the highly anticipated sequel to It Follows, perfectly exemplifies Monroe’s careful project selection. She was “blown away” by David Robert Mitchell’s script, admitting, “I’d have never in a million years thought that this would be where the story would go.” The film promises to be “surprising, cool, sad, scary” – exactly the kind of genre-bending work that excites her. You can read more about the They Follow sequel development and what fans can expect.

Her recent collaboration with Osgood Perkins on Longlegs showcases her commitment to working with visionary directors. Perkins’ unique scriptwriting style, which includes character thoughts alongside dialogue, gave Monroe rich material to develop her character’s internal world. “Reading the script, it was very easy to imagine the world, it was so detailed,” she shared.

The Maika Monroe Approach to Acting

Monroe’s acting process is deeply methodical and rooted in character analysis. For Longlegs, she spent considerable time developing her character’s mannerisms and speech patterns, drawing inspiration from Rooney Mara’s iconic performance in The Girl with the Dragon Tattoo. This approach of studying what works in similar roles while finding her own interpretation has become her signature method.

Script analysis is crucial to her process. She values directors who provide detailed character backgrounds and collaborative environments where she can explore different approaches. Her work with Perkins on Longlegs involved extensive discussions about character motivation and unique traits that audiences hadn’t seen before.

The collaborative aspect of filmmaking energizes Monroe. Her first meeting with Nicolas Cage on the Longlegs set came during their final day of filming, with cameras rolling – a testament to her professionalism and ability to create authentic chemistry even under pressure. This comfort with spontaneity comes from her thorough preparation and deep understanding of her characters.

What sets Monroe apart is her remarkable self-awareness about the industry’s challenges. “With all the success I’ve had, there have also been hardships and deep lows and so many nos. It keeps you humble. I have very good people around me,” she reflected honestly about her career journey.

Her strategy for managing anxiety and maintaining mental health involves keeping “a healthy distance from the industry.” This philosophy helps her separate her craft from the business side of entertainment, allowing her to focus on what truly matters – the work itself. While she’s comfortable on film sets, she acknowledges that public appearances can be challenging, making her support system crucial.

Monroe’s experience with both indie successes and blockbuster disappointments has taught her valuable lessons about Hollywood’s unpredictable nature. Films like Labor Day (2013), despite having an Oscar-nominated director, didn’t achieve expected critical acclaim, while lower-budget projects like It Follows became cultural phenomena.

Her approach to maintaining balance aligns with the wellness philosophies we explore in our Red Carpet Ready: Beauty Prep Tips from the Stars guide, emphasizing the importance of mental health and authentic self-care practices over superficial Hollywood glamour.

The importance of humility runs through all of Monroe’s career choices. She’s learned to steer both the highs and lows with grace, understanding that success in Hollywood requires not just talent, but resilience and the right people in your corner. This grounded approach has allowed her to build a career on her own terms while staying true to her artistic vision.

Off-Screen: Interests, Wellness, and Personal Recommendations

Maika Monroe in a candid, relaxed setting - maika monroe

When Maika Monroe isn’t on set bringing complex characters to life, she’s cultivated a surprisingly relatable personal life that reveals just how grounded she remains despite her Hollywood success. Her off-screen interests paint a picture of someone who values authentic experiences and quality over flashy trends.

If you’re looking for Monroe in Los Angeles, you might find her at The Gaslite, her favorite dive bar that she describes as “dive dive dive with very low stakes karaoke.” Her drink of choice? A cosmopolitan – “I always order a cosmo because why not?” This unpretentious approach to nightlife perfectly captures her down-to-earth personality. There’s something refreshing about a scream queen who chooses dive bars over Hollywood hotspots.

Monroe’s approach to wellness includes a deep appreciation for fragrance. “Smell is everything to me, I love a light sexy smell and one of my favorite brands is Frederic Malle. Every smell is delicious,” she shares. This attention to scent as part of daily wellness aligns with holistic approaches we explore in Inside the Wellness Routines of Your Favorite Celebs. Her focus on sensory experiences shows how small luxuries can improve overall well-being.

Her shopping habits reveal an eye for vintage aesthetics and sustainability. Monroe is “obsessed” with @shop.handbook, a vintage tee shop on Instagram that curates unique pieces. This preference for vintage over fast fashion suggests someone who values quality and environmental consciousness – qualities that extend beyond her wardrobe choices.

Art appreciation keeps Monroe connected to contemporary culture. She currently follows artist Alex J Cutler, particularly praising his painting “The neighborhood is changing” for feeling “incredibly current and fresh.” This engagement with visual art shows how she stays creatively inspired outside of film.

Perhaps most endearingly, Monroe is an enthusiastic board game player. “Call me a nerd, but my God do I love Catan,” she admits. “It’s a perfect board game because yes luck is involved but it’s also very strategic.” This hobby reveals her appreciation for both chance and strategy – qualities that likely serve her well when choosing film roles and navigating Hollywood.

These personal interests demonstrate Monroe’s commitment to maintaining balance in a demanding industry. Her wellness approach seems to focus on authentic experiences rather than trendy practices, from dive bar karaoke to strategic board games. This grounded lifestyle likely contributes to her ability to maintain that “healthy distance from the industry” she values so highly.

Monroe’s athletic background as a professional kiteboarder continues to influence her approach to physical wellness. Her transition from extreme sports to acting shows how physical discipline translates into artistic achievement – a connection we explore in What’s in a Celeb’s Gym Bag: Fitness & Beauty Essentials. Her lifestyle choices reflect someone who understands that true wellness comes from finding joy in simple, authentic experiences rather than following every wellness trend.

Frequently Asked Questions about Maika Monroe

What is Maika Monroe’s real name?

Maika Monroe was born with the name Dillon Monroe Buckley on May 29, 1993, in Santa Barbara, California. Her birth name might surprise fans who’ve only known her by her stage name, but the transition from Dillon to Maika wasn’t just a Hollywood reinvention.

During her professional kiteboarding career, she actually competed under the name Maika Monroe Buckley, so the name Maika had been part of her identity long before she stepped onto a movie set. When she made the leap from extreme sports to acting, she streamlined her professional identity by legally changing her name to Maika Monroe.

This name change represented more than just career branding – it marked her complete transition from competitive kiteboarding to Hollywood. The decision reflected her commitment to her new path while honoring the identity she’d already established in the sports world.

Is Maika Monroe a professional athlete?

Absolutely! Before Maika Monroe became known for her acting, she was a serious professional athlete in one of the most demanding extreme sports. She competed as a freestyle kiteboarder and achieved remarkable success in the sport, reaching an impressive ranking of 32nd in the world in 2013.

Her most notable athletic achievement came when she placed second in the International Red Bull Big Air competition in the Dominican Republic in 2013. This wasn’t just a casual hobby – Monroe was competing at the highest levels of the sport against world-class athletes.

The dedication required for her athletic career was extraordinary. At just 17 years old, she made the bold decision to move to Cabarete, Dominican Republic, to train full-time. She finished her senior year of high school online so she could focus entirely on her kiteboarding career. Her father Jack Monroe, who introduced her to the sport at age 13, initially made her practice with a trainer kite for an entire year before allowing her on the water due to safety concerns about the sport’s dangerous nature.

This athletic background gave Monroe a unique foundation of physical discipline and mental toughness that likely serves her well in her acting career. The transition from professional athlete to Hollywood actress is rare, making her career path one of the most unconventional in the entertainment industry.

What is Maika Monroe’s most famous movie?

It Follows (2014) stands as Maika Monroe’s most famous and career-defining film. This supernatural horror masterpiece, directed by David Robert Mitchell, transformed Monroe from a relatively unknown actress into a modern scream queen and established her as a major talent in Hollywood.

The film’s success was remarkable by any measure. Critics acceptd it with a stunning 95% rating on Rotten Tomatoes, and it became a financial success story, earning $23.3 million worldwide despite being made on a modest $1.3 million budget. But beyond the numbers, It Follows became a cultural phenomenon that redefined what horror movies could achieve.

Monroe’s portrayal of Jay Height, a teenager who becomes the target of a supernatural entity after a sexual encounter, showcased her ability to bring depth and authenticity to genre material. The film’s unique premise – a deadly curse passed through intimate contact – combined with Monroe’s compelling performance created something truly special in modern horror cinema.

The movie’s impact on Monroe’s career cannot be overstated. It opened doors to collaborations with other visionary directors and established her reputation as an actress capable of elevating genre material beyond typical horror conventions. The film developed such a devoted fanbase that a sequel, They Follow, is now in development with Monroe returning to reprise her iconic role.

It Follows remains a cult classic that continues to influence horror filmmaking today, and Monroe’s performance is central to its enduring appeal. For many fans, this film represents the perfect introduction to her unique screen presence and talent.

Conclusion: The Enduring Allure of a Modern Icon

Maika Monroe stands as a refreshing example of what happens when talent meets authenticity in Hollywood. Her remarkable journey from the windy beaches of the Dominican Republic, where she mastered freestyle kiteboarding, to becoming one of modern cinema’s most compelling actresses, proves that unconventional paths often lead to the most interesting destinations.

What truly sets Monroe apart isn’t just her ability to make audiences jump out of their seats in horror films – it’s her unwavering commitment to artistic integrity. Her philosophy of maintaining “a healthy distance from the industry” has become her secret weapon, allowing her to choose projects that challenge both herself and her audiences rather than simply chasing the biggest paycheck.

Monroe’s filmography reads like a masterclass in smart career choices. From the cult phenomenon of It Follows to her recent powerhouse performance in Longlegs, she’s consistently worked with visionary directors who push boundaries. Her upcoming return to It Follows with the sequel They Follow promises to be another defining moment in her career.

Beyond her professional achievements, Monroe’s approach to wellness and personal balance offers valuable lessons for anyone navigating demanding careers. Her love for vintage shopping, appreciation of contemporary art, and yes, even her passion for Settlers of Catan, reveal someone who understands that authentic success comes from staying connected to what genuinely brings you joy.

At Beyond Beauty Lab, we’re inspired by Monroe’s holistic approach to success – one that encompasses artistic achievement, personal authenticity, and genuine wellness practices. Her story reminds us that true beauty radiates from within when you stay true to your values while pursuing your passions with dedication and intelligence.

As Maika Monroe continues to evolve as both an artist and a person, her influence extends far beyond entertainment. She represents a new generation of icons who prove that you don’t have to sacrifice your authenticity to achieve success. Her journey from professional athlete to acclaimed actress shows us that the most beautiful thing about any career is the courage to write your own story.

For more insights into celebrity wellness routines and authentic beauty practices, explore our comprehensive guides on maintaining genuine beauty and wellness in today’s world.

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